Life is full of changes as we journey through its many seasons. These changes can be positive or negative, expected or unexpected. Whichever the case, they begin with a loss of what was familiar and an adjustment to new ways of living.
The sense of loss associated with life transitions sometimes leaves us feeling confused and vulnerable.
We may have lost a role we filled, or a person or place we loved.
Professional counseling can help us weather these storms. In a confidential collaborative effort, I will help you examine the thoughts, feelings, and behaviors that may be causing difficulties in your life; identify goals and possible solutions; improve communication and coping skills; and boost your self-esteem.
Professional Counseling
for Adults and Adolescents
Some examples of life transitions are:
- Single parenting and blended families
- Military deployment and reintegration
- Accident or serious illness
"We must take care of them, reach out to them, seek to understand them so they do not suffer in quiet desperation."
~ Admiral Mike Mullen, Chairman of the Joint Chiefs of Staff, at a D-Day tribute on June 6, 2010